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MyUCandMe

  • Home
  • About
  • Updates
  • Recipes
    • Baked Goods
    • Snacks
    • Meals
    • Everything Else
  • Resources
    • SCD Info
    • SCD Legal List
    • Diet & Supplements
    • Research & Info
    • Tools & Support
    • Miscellaneous
  • Shop
    • Products
      • Bracelets
      • Diet Cards
    • Cart
    • Amazon
  • Contact
0
  • Baked GoodsRecipes

    Coconut Pineapple Cupcakes

    April 18, 2018

    My birthday just passed and I wanted to try making something for myself and my boyfriend to enjoy (we have the same birth day). I used a combination of recipes…

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  • Everything ElseMealsRecipes

    Carrot-Free Nomato Sauce

    April 18, 2018

    I recently accepted, after about eight attempts, that tomatoes do not agree with me. I already knew that most nomato sauce recipes contained carrots – which I cannot have. So,…

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  • MealsRecipesSnacks

    SCD Meal & Snack Ideas (March 2018)

    March 21, 2018

    It’s been awhile since I’ve posted, so I figured I would condense a few meal ideas into one entry. Some of these are simply links to the recipes I used…

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  • RecipesSkin Care

    Green Tea & Lavender Face Wash

    January 1, 2018

    After searching for a natural facial cleanser for some time now, I decided that making my own may be the best way to control what I am putting onto my…

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  • Baked GoodsRecipesSnacks

    Monster Muffins

    December 20, 2017

    This is my SCD Monster Cookie tweak. I wanted something with a bit more substance for Christmas Eve and I do love Monster Cookies, so I felt that this was…

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  • MealsRecipes

    Turkey Meatloaf

    November 26, 2017

    My first SCD Thanksgiving meal was a success. The sauce pictured in the image is the cherry pear sauce located on the site. I simply roasted my veggies in honey,…

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  • Everything ElseRecipes

    Cherry Pear Sauce (Thanksgiving)

    November 19, 2017

    I can no longer have cranberries, so I decided to try something new for a similar sauce for Thanksgiving. It came out wonderfully, but it isn’t very tart. If you’re…

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  • Everything ElseRecipes

    SCD Asian Sweet Sauce

    November 19, 2017

    The inspiration for this sauce comes from duck sauce. It’s not quite the same, but it does give you the sweet compliment to spicy mustard. I think that a proper…

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  • MealsRecipes

    Eggless Baked Meatballs

    November 19, 2017

    I really needed protein to help with a little mini-flare (super mild) and was craving some authentic fried meatballs. I also didn’t want to introduce eggs again while flaring as…

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  • RecipesSnacks

    Banana Vanilla Frozen Yogurt

    November 19, 2017

    A delicious frozen treat that tastes just like vanilla ice cream. You can sub out 1 or both bananas for mango, pineapple, or avocado and get similar results (simply slice…

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About Me

About Me

Hey, I'm Jenn. This site is a compilation of my personal journey with IBD/UC. I create and review recipes, sell SCD diet cards, and write about my experiences. If you'd like to know more, click here.

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Popular Posts

  • 1

    Dirty Banana Cheese Cake (Tweak)

    July 17, 2017
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    Nutty Banana Breakfast Bars

    October 9, 2017
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    Ginger Orange Beef Jerky

    September 24, 2017

Instagram

  • How to coordinate your wall art with you couch accent pillows 😂. #leapdiet #ulcerativecolitis #chronicillness #colitis #autoimmune #scd #breakingthevisciouscycle #grainfree #glutenfree #soyfree #sugarfree #cleaneating #recipes #instafood #healthy #instachef #foodie #fitnessfood #myucandme #blogger #foodgasm #chefmode #love #myIBD  #instagood #lactosefree #food #life #igers #amazing
  • Filet and sauteed spinach.

#leapdiet #ulcerativecolitis #chronicillness #colitis #autoimmune #scd #breakingthevisciouscycle #grainfree #glutenfree #soyfree #sugarfree #cleaneating #recipes #instafood #healthy #instachef #foodie #fitnessfood #myucandme #blogger #foodgasm #chefmode #love #myIBD  #instagood #lactosefree #food #life #igers #amazing
  • Nomato sauce (or soup in my case tonight 😂). I can't have carrots, I subbed half cucumber and half daikon radish in the recipe. I also did not add beet powder and I removed the onion and garlic before pureeing. It has a pleasant flavor. I figured I would need something to replace tomato sauce since I can no longer have tomatoes.

http://meritandfork.com/aip-friendly-paleo-nomato-sauce/

#leapdiet #ulcerativecolitis #chronicillness #colitis #autoimmune #scd #breakingthevisciouscycle #grainfree #glutenfree #soyfree #sugarfree #cleaneating #recipes #instafood #healthy #instachef #foodie #fitnessfood #myucandme #blogger #foodgasm #chefmode #love #myIBD  #instagood #lactosefree #food #life #igers #amazing
  • Belated birthday dinner 😍💕👌🏼 I forgot to take a picture of my lobster tails
  • Happy national siblings day to my brother who doesn't know how to save pictures off of social media (I'm the smart one). @f_amabile1

#nationalsiblingday #nationalsiblingsday
  • Ground turkey, spinach, capers, and mushrooms with DCCC and quail eggs.

#leapdiet #ulcerativecolitis #chronicillness #colitis #autoimmune #scd #breakingthevisciouscycle #grainfree #glutenfree #soyfree #sugarfree #cleaneating #recipes #instafood #healthy #instachef #foodie #fitnessfood #myucandme #blogger #foodgasm #chefmode #love #myIBD  #instagood #lactosefree #food #life #igers #amazing
  • Honey clementine, DCCC and honey.

#leapdiet #ulcerativecolitis #chronicillness #colitis #autoimmune #scd #breakingthevisciouscycle #grainfree #glutenfree #soyfree #sugarfree #cleaneating #recipes #instafood #healthy #instachef #foodie #fitnessfood #myucandme #blogger #foodgasm #chefmode #love #myIBD  #instagood #lactosefree #food #life #igers #amazing
  • My dinner & his dinner. SCD coexisting with non-SCD 😂. #leapdiet #ulcerativecolitis #chronicillness #colitis #autoimmune #scd #breakingthevisciouscycle #grainfree #glutenfree #soyfree #sugarfree #cleaneating #recipes #instafood #healthy #instachef #foodie #fitnessfood #myucandme #blogger #foodgasm #chefmode #love #myIBD  #instagood #lactosefree #food #life #igers #amazing
  • Should have played my birthday today I guess... #leapdiet #ulcerativecolitis #chronicillness #colitis #autoimmune #scd #breakingthevisciouscycle #grainfree #glutenfree #soyfree #sugarfree #cleaneating #recipes #instafood #healthy #instachef #foodie #fitnessfood #myucandme #blogger #foodgasm #chefmode #love #myIBD  #instagood #lactosefree #food #life #igers #amazing
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